Every self-help book and guru out there will tell you something about how you shouldn't focus on the past, how you should plan for the future, but how you should always be in the present. Of course, I have some insights into that, too.
This insight comes from spins and jumps on ice -- really, any rotational move. The lesson is that there is a time to look at the past, a time to look to the future, and a time to keep yourself firmly planted in the present. And the source of the lesson? Head position before, during and after rotation. No, seriously, there's something to this.
